BUDDHA MEDITATION
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| 1. |
Seeing the Buddha before me in the
seated meditation position,
I breathe in.
Joining my palms in respect,
I breathe out. |
|
Buddha sitting
Joining palms |
| 2. |
Seeing the Buddha in me,
I breathe in.
Seeing myself in the Buddha,
I breathe out. |
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Buddha in me
Me in Buddha |
| 3. |
Seeing the boundary between myself and
the Buddha disappear as the Buddha smiles,
I breathe in.
Seeing the boundary between the one who respects and the one who is respected
disappear as I smile,
I breathe out. |
|
Buddha smiles,
no boundary
I smile, no boundary |
| 4. |
Seeing myself bowing deeply to the
Buddha,
I breathe in.
Seeing the strength of the Buddha enter me, I breathe out. |
|
Bowing deeply to Buddha
Strength of Buddha in me |